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yoga + movement

mindfulness meditation

nervous system

Change the Inner Channel | 15min

Self-Hug | 3min

Body Scan | 12min

Orienting | 7min

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OWN YOUR ANGER aka DESTROY THE WORLD MEDITATION

Somatic Spiritual Counseling

hello @ somaticspiritualcounseling.com

720-608-0261‬

2935 Baseline Rd Ste 302, Boulder, CO 80303

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