MIND-BODY-SPIRIT APPROACH

I offer body-based contemplative counseling, specifically focused on the inner child, inner critic, and the nervous system, to unwind old patterns from the bottom up, leading to more energy, empowerment, and self-acceptance.

SPIRITUALITY + THE NERVOUS SYSTEM

Boulder, CO + online

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REASONS for COUNSELING

• depression

• anxiety 

• addiction

• relationship difficulties

• spiritual emergency

• insomnia

• trauma

• autoimmune issues

• self-esteem

• clarity of purpose

• sexuality

• deepening connection to oneself + authentic spirituality

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SESSIONS may INCLUDE

• somatic inquiry

• inner child care

• inner critic control

• trauma renegotiation

• breathwork

• visualization

• meditation instruction

• parts work

• journeying

• find your power animal

• soul retrieval 

• attachment repatterning

• post-traumatic growth

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By working with the wisdom of the body in a space of safe, nonjudgmental connection, we can uncover our innate impulses towards healing, wholeness, and understanding.

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We can find within our difficulties the seeds of embodied wisdom + basic sanity.

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Our work together may be in chairs, on a massage table, or virtual.

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LEARN MORE ABOUT

• mindful somatic counseling

• shamanic healing

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Free 20-minute phone consultation + sliding scale available.

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I do not accept insurance. However, I am happy to provide you with a superbill, which may be eligible for HSA or FSA coverage.

Emma has a profound capacity to listen and to hear. A balance of fluidity and discrimination allows her to be at once present to the process of opening to change, while also corralling ideas that are not yet polished into their purest form.

She is a powerful and kind mirror to my soul, and I fully trust in her ability to hold space for my process without the interference of personal judgement or attachment to what comes up for me.

— Dara, student

ABOUT EMMA

My passion is to help you become deeply intimate with yourself and access the flow of nourishment within you.

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I received my Master of Divinity from Naropa University in 2014. I am an interfaith chaplain, meditation instructor, and shamanic practitioner. I am a student of Somatic Experiencing trauma resolution therapy, Buddhist meditation, and mystical Judaism. 

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I bring these modalities and more into my sessions, tailored to you and your needs.