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Somatic Spiritual
Counseling™

A Collective of Body- and Mindfulness-Based Coaches + Therapists

SPIRITUALITY + THE NERVOUS SYSTEM

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Welcome.

We'd love to join you on your healing journey.

We offer body-based contemplative counseling, specifically focused on the nervous system; here-and-now awareness; and relationships to ourselves, others, and the natural world, to unwind old patterns from the bottom up, leading to more energy, empowerment, and intimacy.

We hope to help you find greater freedom and feel more present with yourself and others.

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MIND-BODY-SPIRIT APPROACH

REASONS for COUNSELING

  • depression

  • anxiety 

  • addiction

  • relationship difficulties

  • spiritual emergence/y

  • insomnia

  • trauma

  • autoimmune issues

  • self-esteem

  • clarity of purpose

  • sexuality

  • psychedelic integration

  • deepening connection to oneself + authentic spirituality

By working with the wisdom of the body, mind, and spirit in a space of safe, nonjudgmental connection, we can uncover our innate impulses towards healing, wholeness, and understanding.

We can find within our difficulties the seeds of embodied wisdom + basic sanity.

LEARN MORE ABOUT OUR SPECIALTIES

SESSIONS may INCLUDE​​

somatic inquiry

inner child care

• inner critic control

• trauma renegotiation

breathwork

visualization

• meditation instruction

• parts work

journeying

find your inner allies

plant apprenticeships

• attachment repatterning

• communication skills

post-traumatic growth

now offering phone + video sessions

We would love to accompany you on your journey!

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WHO WE ARE

We each have our own specialties (such as PTSD treatment, imaginal work, couples therapy, etc.), yet we share a passion for helping you explore your inner world; integrate difficult experiences; and feel more healthy, whole, and nourished.

Everyone needs support to deepen into our own experience, find regulation and groundedness, and open to showing up as more of ourselves in the world, with the strength and freedom to offer our gifts.

We would love to accompany you on your journey!

We do not accept insurance. However, we are happy to provide superbills, which may be eligible for HSA or FSA coverage.

We donate 1% of profits to the planet.

Follow the link below to learn about our rates, ask a question
or schedule a session.

Somatic
somatic spiritual counseling google revi

I have seen many counselors throughout my life. Not only is Emma very personable and easy to talk to, but her unique counseling approach is much more effective than any counseling I’ve ever had. Instead of trying to overcome my issues, she uses a technique to help me delve more deeper into them. Incredibly, she is able to do this with the sense of safety and support.

I have made more progress in my two months with her than I have in all the previous years of my counseling combined. Highly recommended. She’s amazing!

— Jenny J.