Who does not love to be protected? Can you remember a time when someone stuck up for you in public?

Romantic relationships can be hard. Like, really f’ing hard. And it can be so nice to have help given to us in the form of a succinct list.

This isn’t a cliché post about overcoming a toxic relationship and moving on.

Curious about attachment styles? In this brief article, I summarize the four types (ambivalent, avoidant, disorganized, and secure).

In the intricate dance of intimate relationships, where words often fall short, the body’s language emerges as a profound communicator of love...

Emotional invalidation, regardless of the intention, can be very damaging to a relationship and its longevity. Understanding it and knowing how to navigate through it can be key to determining what comes next.

Over time, even with the best relationships between two people who love each other, it’s possible to hit a point of burnout. Life stress happens and can take its toll on the relationship. Things can start to slowly shift, making it easy to miss burnout as it’s happening.