After a recent session focusing on inner child healing, a client of mine wrote this beautiful poem. I received permission from her to share it, because I think it so powerfully captures
Psychology Responds to Physiology In my last blog post, I spoke about the way we use compulsive heavior as a means of dealing with chronic nervous system dysregulation, aka trauma. When we experience a traumatic event, and find ourselves stuck with too much or too little nervous system charge, something psychologically resourceful happens as a result, and this something deserves attention. Humans are incredibly inventive. We are creators by nature. Each word, movement, and im
