My tween years were filled with adventures, made invaluable by my close-knit and friendly circle. I remember spending a whole summer at an o

After a recent session focusing on inner child healing, a client of mine wrote this beautiful poem. I received permission from her to share

You’re a woman in her early thirties, dressed nicely, and on the bus coming home from work. It’s about 7pm, and dusk is arriving. You take y

When I was born, I was given up for adoption. It would take me nearly thirty years to understand how much this has affected me. Speaking...

Another reason to do psychotherapy is that we are all fucked up in some ways. Depending on your social situation, privilege, and culture, th