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How Sexual Assault Can Go Unnoticed
Today we are looking at an important topic that has touched many of our lives. Watch the video below with Dara del Rio to learn more on the


How to Manifest Your Reality while Staying Grounded
There are five basic movements that interweave to create the whole of the seasonal cycle. Each month, each day, or even each breath contains


Past Lovers, Past Lives: A Meditation for Healing
A practice for connecting with past lives in a focused way to help you have a broader context for a challenging relationship dynamic.


Grieving Heals: Meditations on Loss
Grief is taboo in our culture. We have lost touch with communal grieving rituals that create a space for us to wail, lament, and mourn.


7 Considerations for Working with Psychedelics*
There is a gap between our collective desire to heal with these medicines and our knowledge of how to safely and effectively do so.


When Spiritual Emergence Becomes Spiritual Emergency
Pain can make you want to die, can make you want to leave and shut the door behind you. My pain makes me die and makes me live. It is my...


At Home on Earth: Lessons on Being Enough
How much of how we live our lives revolves around a deep feeling of not being enough? Enough, just as we are, to be worthy of money, of resp


Shadow Work: Finding Wholeness in Relationship
This isn’t a cliché post about overcoming a toxic relationship and moving on.


Plant Spirit Allies: Healing Trauma with Coregulation
A luminous being appeared to me, telepathically explained they were the spirit of chuchuwasi, then became so bright and powerful that I...


Psychedelic Integration: Healing after Catharsis
Mushrooms, ayahuasca, marijuana, ibogaine, san pedro, cacao, and other psychedelics are now gaining enormous popularity all over the world


What Is Post-Traumatic Growth?
We've all heard of post-traumatic stress. But what about post-traumatic growth? Have you ever gone through something incredibly...


Trauma and the Unlived Life - Grieving What We've Lost
My tween years were filled with adventures, made invaluable by my close-knit and friendly circle. I remember spending a whole summer at an o
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